Welcome to Alex Jordan Personal Training, a space built for serious results and unmatched quality. With over 25 years of experience behind us, we’ve carefully selected every piece of equipment to create a gym that blends classic strength training essentials with the most advanced tools available. Below, you’ll find a closer look at the exceptional equipment we’ve chosen to help you train smarter, harder, and more effectively.

Over the past 20 years, I’ve carefully built a gym equipped with some of the best resistance training equipment in the industry, selecting only brands known for unmatched quality, durability, and performance. Our collection includes Hammer Strength machines, famous for their biomechanically precise plate-loaded systems; Iron Grip plates, valued for their rugged build and superior handling; and, Atlantis Strength equipment — widely regarded as the pinnacle of engineering and craftsmanship in the strength world. as well as many more. Together, this lineup creates a world-class training environment where every piece of equipment is chosen for one reason: to help you achieve outstanding results.

The Beyond Power Direct Drive Cable System in our gym is a state-of-the-art strength training tool designed for precision, control, and maximum muscle engagement. Unlike conventional weight stacks, this system uses a direct-drive motor that delivers smooth, consistent resistance across the entire range of motion — allowing you to train with unmatched accuracy and minimal joint stress. With advanced digital settings, we can precisely adjust load, speed, and tempo to match your goals, whether you’re working on hypertrophy, power, or rehabilitation. It’s an elite-level system that brings cutting-edge performance training to every client, from beginners to advanced athletes.

The CAROL Bike in our gym is a cutting-edge tool for advanced Reduced Exertion High-Intensity Training (REHIT), delivering maximum fitness gains in minimum time. Unlike traditional exercise bikes, the CAROL uses AI-controlled resistance to personalize each sprint, pushing you into the optimal intensity zone for improving VO₂ max, insulin sensitivity, and fat metabolism. In just two 20-second sprints within a short session, it triggers powerful physiological adaptations backed by scientific research. For busy clients or those looking to break through plateaus, the CAROL Bike offers an efficient, evidence-based shortcut to superior cardiovascular fitness and metabolic health.

Our gym features eccentric flywheel equipment, including both the kBox and kPulley systems, bringing elite-level resistance training to your workouts. Unlike traditional weights, these tools use a flywheel to generate resistance that matches your effort — allowing you to emphasize the eccentric (lengthening) phase of each movement, which is key for building strength, power, and resilience. The kBox targets lower-body and full-body exercises like squats and deadlifts, while the kPulley focuses on rotational, pulling, and upper-body movements. Together, they create a versatile and scientifically backed training system that improves muscle activation, reduces injury risk, and delivers superior performance gains across all fitness levels.